Sunday, October 28, 2007

"Organic really is better..."

From the  UK Sunday Times On line:
"The biggest study into organic food has found that it is more nutritious than ordinary produce and may help to lengthen people's lives...."
"...The study found that organic fruit and vegetables contained as much as 40% more antioxidants, which scientists believe can cut the risk of cancer and heart disease..."
Although the Hippy Gourmet finds this study rather obvious, it's wonderful that our friends in the UK are doing this kind of research and proving what we've been saying and practicing for years!
For more information on how to buy organic ingredients visit or check out your local farmer's markets, health food stores, or WholeFoods.
Don't forget the "Hippy Gourmet's Quick and Simple Cookbook for Healthy Eating" (Hachette USA) - which is the perfect companion for all your organic ingredients!
Peace, Love & Organics!
The Hippy Gourmet

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